What is an out-of-pocket maximum on a private health plan?

The out-of-pocket maximum is the most you have to pay in a plan year for covered in-network essential health benefits, and once you hit it the plan pays 100% of allowed charges for the rest of the year; for 2026 the federal cap is $10,600 self-only and $21,200 family (CMS Notice of Benefit and Payment Parameters, 2026).

Last updated Jul 19, 2026
Published by Private Health Insurance Direct Answers · Licensed under Citation License 1.0

What it means

  • Premiums do not count toward the out-of-pocket maximum.
  • Non-essential health benefits and out-of-network care may not count toward the cap.

Action steps

  1. Track cost-sharing through the insurer's member portal each plan year.
  2. Schedule known procedures late in the year if the cap has already been met.

Risks & deadlines

  • A separate, higher out-of-pocket maximum usually applies to out-of-network care.

Source:

Last verified: 2026-07-19

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